Well Being

do dogs make you happy

Do Dogs Make You Happy?

Do Dogs Make You Happy? Do dogs make you happy? So many of us own dogs and choose to share our hearts, homes and sofas with our four legged friends. So what is it that we find so enjoyable about owning a dog? Should I get a Dog? Firstly, owning a dog isn’t the right Read the full article…


Getting organised at home

Getting Your House in Order

2019 started with a bang for us, a traumatic, serious illness for one of us, then flu for two of us, then more serious illness – all washed down with a good dose of anxiety about it all in the weeks that followed. Not the best start to the fresh new year, but we are Read the full article…


How Embarrassing, I’ve Got Mobile Phone Hand!

Well, there is nothing more complex to this post than the title would leave you to believe. Until a fortnight ago I was actually, believe it or not suffering from mobile phone hand! My thumb on the left hand was really stiff and stuck in a claw like position while my finger on the right Read the full article…


Dieting in your 40s

Dieting in your 40s – Should You Bother?

It’s time for me to fess up, my name is Katie and I have been a serial dieter most of my adult life. I am not enormous yet I need to lose weight. According to my BMI chart I am teetering on the side of obesity. Shocking! I have tried most diets, succeeded on some Read the full article…


Personalised frosted glass water bottles

My EQUA Frosted Glass Water Bottle

I’m not very good at making sure I drink my quota of water each day, unless it’s really, really hot weather. For one, I can’t be doing with buying bottled water anymore, it just seems so wasteful and for another, I find it hard to make my way down an enormous bottle of water in Read the full article…